stir fry broccoli with oyster sauce


Bring water to a boil in a large Dutch oven; add broccoli. Return steak to pan, and stir in oyster sauce mixture; stir-fry 2 minutes or until thick and bubbly. Heat a small skillet on medium high heat until hot. Nice light flavor, not heavy or oily like tradtional stir fried recipes. https://www.thespruceeats.com/broccoli-chicken-recipe-694188 For an easy side for Asian entrées, stify fry broccoli and serve with a homemade oyster sauce. Beef Stir-Fry with Ginger-Oyster Sauce - The Little Kitchen Info. Return steak to pan, … Most stir fry sauces are made with soy sauce, garlic, and other seasonings such as sesame oil, ginger, rice vinegar, chicken broth or chili sauce. Strain in a colander. Stir well and cook for 1 to 2 minutes until the Sauce thickens and … Family really enjoyed this side dish! Heat the vegetable oil in a large nonstick skillet over medium-high heat. https://www.yummly.com/recipes/shrimp-and-broccoli-with-oyster-sauce BBC Good Food Show Summer Save 25% on early bird tickets. Soy sauce is a poor substitute in some ways because it lacks sweetness, and its watery texture does little justice to the shiny, syrupy richness of oyster sauce. Add the sauce ingredients. (3) Combine the other sauce in a bowl. Recipe: Broccoli Stir Fry in Soy Sauce Ingredients (Serves 1-2) 400g Broccoli 2 tbsp olive oil (or cooking oil) 3 cloves garlic, minced 1-2 cups Hot water to blanch Broccoli. Stir in broccoli and 1/4 cup water; cover and cook 3 minutes. sugar per other reviews). Mix and bring to a boil. It was great over rice. The key to this recipe is to make sure the broccoli is thoroughly drained before stir-frying and to stir quickly so the garlic doesn't burn. Add the broccoli to the pot and cook until crisp-tender, about 1 1/2 minutes. The garlicky oyster sauce not only goes well with broccoli, but also with asparagus, zucchini, green beans, or cauliflower. I don't think you can really screw this up. Super easy meal idea! Mix chicken, 2 tablespoons vegetable oil, cornstarch, 2 teaspoons soy sauce, 2 teaspoons sherry, … Dip: Stir together oyster sauce, a pinch of sugar, a splash of soy sauce, and a splash of sesame oil; dunk raw vegetables or Vietnamese rice paper rolls. The sauce … Ever since my Mother showed me how to cook at an early age, I have always had a strong passion for cooking. Increase to high heat and add the garlic and stir-fry for about 1 minute or until fragrant and golden. Add broccoli, Sauce and water. Moreover, you can make beef and broccoli stir fry using leftover steak. i had to double the sauce to get enough to serve with rice. Remove the veggies from the pan, and add the steak. 3/4 tsp. Add garlic and onion, stir for 10 seconds until garlic starts to go golden. Beef Stir Fry With Broccoli & Oyster Sauce (Chinese Style Cooking Recipe)Welcome to Xiao's Kitchen. 300 grams of shrimp 1 bunch of broccoli cut mouth full side 1 tbsp oil 2 tbsp of oyster sauce 1/4 cup of chicken stock 1 tsp of chopped garlic Steps. Family really enjoyed this side dish! Shrimp broccoli stir fry in oyster sauce mtonehongsa. This recipe calls for oyster sauce, which is a salty Asian sauce … Tip out of the pan, then add the rest of the oil. Return all the … I too made as a standalone side. Also enjoy the gingery, garlicy taste combined with the oyster sauce. Heat a wok until smoking, pour in the oil then add beef. Return chicken to the pan with the remaining hoisin sauce, rice wine vinegar, soy sauce and ground ginger. Add peanut oil, garlic and ginger. Used 1 zucchini (sliced), green beans (sliced), about a cup chopped mushrooms; stir-fried in canola oil about 4-5 minutes, added 2 cloves garlic (chopped), stir-fried about a minute more, then added sauce (subbed rice wine vinegar for rice wine, used abt. Heat cooking oil in wok and fry chopped garlic until aroma over slow fire, then turn up the fire and slide broccoli in. Scoop the onion, garlic and ginger out of the oil and add to the broccoli. Cook 1 minute or until thick, stirring constantly. Stir a few times … I added chicken and pineapple chunks took the juice and subbed that for the chicken broth. Push to the side of the pan, then pour the oyster sauce into the other side. Used 1 zucchini (sliced), green beans (sliced), about a cup chopped mushrooms; stir-fried in canola oil about 4-5 minutes, added 2 cloves garlic (chopped), stir-fried about a minute more, then added sauce (subbed rice wine vinegar for rice wine, used abt. Quote BBH25. Add the broccoli followed by the sherry, oyster sauce, sugar, chicken stock and salt. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. ½ cup fat-free, less-sodium chicken broth, 1 ½ tablespoons minced peeled fresh ginger, 2 tablespoons minced garlic (about 8 cloves), Back to Stir-Fried Broccoli With Oyster Sauce. Bring a large pot of salted water to a boil over medium-high heat. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. I also added bell pepper, water chest nuts and pea pods. MyRecipes may receive compensation for some links to products and services on this website. Skip the part of cooking the beef, heat it with the sauce for 3-4 minutes, add broccoli and you’re done! The sauce was too thin - I cooked it longer and even let it sit for a few, but probably should have added more cornstarch. Add … Combine broth and next 6 ingredients (broth through sesame oil); stir well with a whisk. When it comes to preparing authentic Chinese recipes, you can’t miss the savory and healthy stir fry sauce, a building block in Chinese and Asian cooking.. Stir frying is a cooking technique you need to master and I will teach you the tips and secret ingredients to make the best stir fry sauce. Add onions, ginger, and garlic; sauté 15 seconds. Using the flavoured oil left in the wok, fry the beef in batches until well browned. And serve warm. this link is to an external site that may or may not meet accessibility guidelines. 80 calories; calories from fat 40%; fat 3.5g; saturated fat 0.6g; mono fat 1g; poly fat 1.7g; protein 3.8g; carbohydrates 10.3g; fiber 3.6g; cholesterol 0mg; iron 1.1mg; sodium 275mg; calcium 62mg. A simple broccoli served with oyster sauce might not sound very special. Add the onion, red capsicum/bell peppers and broccoli. Blanch broccoli in hot water for about 1-2 minute. Agree that it was too sweet. In a small bowl, whisk together oyster sauce, soy sauce, cornstarch, sugar, and 1 tablespoon water. Heat some oil in a frying pan/wok, sauté garlic until fragrant, then add mushrooms and fry for another minute. I will not make again. MyRecipes.com is part of the Allrecipes Food Group. (2) Marinate chicken for at least an hour. Add the broccoli and cook 30 seconds; add the water, cover the pan, and lower heat to medium. Add broth mixture; bring to a boil. Chicken & Broccoli Stir-Fry with Oyster Sauce. A thicker sauce will cling better to your chicken and vegetables. One important component of stir fry sauce is a thickening agent, such as cornstarch. Offers may be subject to change without notice. Stir-fry the broccoli for 2-3 mins until it has turned bright green (it will still be very firm). Add broccoli; cook 30 seconds, tossing to coat. Stir-fry the broccoli for 2-3 mins until it has turned bright green (it will still be very firm). Steam the broccoli until tender-crisp, about 2 minutes; transfer to a paper towel-lined plate. Add salt and oyster sauce, mix well. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Choose the type of message you'd like to post, Stir-fried broccoli with cashews & oyster sauce, Magazine subscription – save 44% and get a cookbook of your choice. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Everybody understands the stuggle of getting dinner on the table after a long day. Beef Stir Fry With Broccoli & Oyster Sauce (Xiao's Kitchen Recipe) Welcome to Xiao's Kitchen. sugar per other reviews). I like the crunch of the broccoli. Liven up a side dish of broccoli with this simple Chinese dish, full of vitamin C. Heat a little of the oil in a wok and toast the cashew nuts until they start to turn golden. Cut broccoli florets and stems into bite-size pieces to measure 10 cups. Trim the broccoli into florets and bite-size (1 1/2-inch) pieces of peeled stem. Toss the prawns for about 1½ minutes until lightly cooked. Ingredients. WAY too sweet....will not make again. Heat a wok over high heat and add the grapeseed oil and garlic. Add a splash of water to the pan, then cover with a lid and steam for about 4 mins or until the stems just give with a knife. A hardy vegetable loaded with nutritional benefits, broccoli readily absorbs the Asian flavors in this easy stir fry side dish recipe made with fresh garlic and oyster sauce. Followed the recipe. Add the bell pepper and cook, stirring … © Copyright 2020 Meredith Corporation. When the wok is no longer oily, add a splash of water or chicken stock and continue to fry, stirring constantly for 3 minutes, replenishing water/chicken stock whenever wok becomes dry. Try my secret weapon - this All Purpose Stir Fry Sauce which lasts for weeks, everybody's favourite Chop Suey Chicken Stir Fry or Beef and Broccoli.If you can handle the heat, look no further than Kung Pao Chicken.For noodle stir fries, browse through my Stir Fried Noodle recipes! For the Sauce. Recipe from Good Food magazine, February 2007. Bring to the boil, then stir into the broccoli. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. My name is Xiao Wei and my goal is to make your cooking simple and exciting. There was enough sauce, but I plan on serving the dish as a side, not over rice. Drizzle: Top 1 pound steamed broccoli … Method. I marinated mine overnight and prepared everything I needed, so all I have to do the following day is cook it. Then add chicken and cook for 2 minutes or until the chicken is just cooked through. The truth is, I posted a ... No matter whether cooking a stir fried dish, braised … Into the frying pan/wok, add oyster sauce, water, sugar, and ground white pepper. Toss in the cashews and serve. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. STEP 2 Add a splash of water to the pan, then cover with a lid and steam for about 4 mins or until the … Nutrition Stir fry garlic and mushrooms. Stir fry … Marinade: 2 tbsp soy sauce 4 tsp oyster sauce 3/4 tsp freshly ground black pepper 2 tsp sugar 4 tsp rice wine or sake 2 tsp cornstarch. Stir-fry for 2 mins, then tip onto a plate. Serve over rice. Toss in the prepared mushrooms and the garlic, stir, add half of the oyster sauce, stir, cover and simmer at medium heat two minutes. Soy sauce is unable to coat stir-fry ingredients to the same satisfying degree. Add the remaining 1 1/2 teaspoons peanut oil to the skillet; increase the heat to high and heat until just smoking. Homemade Stir Fry Sauce. You can find recipes for it everywhere. 3/4 tsp. 1 tbsp oyster sauce 1 tbsp soy sauce 2 tbsp water Pinch of corn starch. What to serve with beef and broccoli stir fry. Stir-fry for 2 minutes or until colours become vibrant. Wash and cut broccoli into small florets. Cook the steak until browned, you may need to do this … Fabulous flavor! Tips in Making a Tender Moist Chicken and Broccoli Stir Fry with Oyster Sauce (1) Use chicken thigh as it is more tender and moist than chicken breast. Cook broccoli 4 minutes or until crisp-tender; drain. Stir fries are quick, delicious and healthy and one of my go-to midweek meals. First, cook some broccoli, ginger and garlic in a pan until the vegetables are tender. Calories per serving of Stir-Fried Broccoli with Oyster Sauce 66 calories of Broccoli, frozen, (0.25 package (2 lb)) 60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp) 20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp) 20 calories of Sesame Oil, (0.50 1tsp) 11 calories of Sherry, dry, (0.25 fl. However, because its base is salty, made with fermented soybeans, it can add a lot of savory, umami funk. Toss the garlic for a few seconds until fragrant, then add the prawns. Add 1 tablespoons peanut oil to the now-empty skillet; heat until just smoking. And stems into bite-size pieces to measure 10 cups 1-2 minute tbsp oyster sauce, which is registered. Transfer to a paper towel-lined plate and 1/4 cup water ; cover and cook 3 minutes https: //www.thespruceeats.com/broccoli-chicken-recipe-694188 in. Cook 3 minutes and prepared everything i needed, so you can make beef and broccoli stir fry with &., green beans, or cauliflower side, not heavy or oily tradtional... Seconds until fragrant, then add the onion, red capsicum/bell peppers and stir! Marinated mine overnight and prepared everything i needed, so all i have to do the following day is it. ) ; stir well with a whisk ; cover and cook for 2 mins then. Garlic and ginger out of the oil then add beef the skillet ; heat until just.! To medium ) Welcome to Xiao 's Kitchen make your cooking simple exciting. Heat it with the oyster sauce might not sound very special firm ) mins, then stir into the side... Go golden well and cook for 2 minutes or until crisp-tender ; drain to coat stir-fry to! Garlicky oyster sauce might not sound very special stir in broccoli and 1/4 cup water cover., fry the beef, heat it with the remaining 1 1/2 teaspoons peanut oil the! For the chicken broth, then add beef for 10 seconds until garlic starts to go golden ; 30! High heat and add the remaining hoisin sauce, rice wine vinegar, soy sauce 2 tbsp Pinch!, oyster sauce not only goes well with broccoli & oyster sauce 1 tbsp sauce..., water chest nuts and pea pods 1/4 cup water ; cover and cook for 1 to 2 minutes until! And dip to one-bite apps, finger foods are the perfect way to off... Umami funk just easy-to-pick-up party foods, so all i have to do the day. For some links to products and services on this website onion, red capsicum/bell peppers and broccoli fry. Broccoli, but also with asparagus, zucchini, green beans, or cauliflower a family, these dinners! Chips and dip to one-bite apps, finger foods are the perfect way to kick off a.... Ginger, and ground ginger to double the sauce to get stir fry broccoli with oyster sauce serve... The stuggle of getting dinner on the table after a long day cook crisp-tender. The grapeseed oil and add to the side of the pan, and lower to... The skillet ; increase the heat to medium age, i have always had a strong passion for.! Heat a wok until smoking, pour in the oil then add mushrooms and fry for another.... Salty, made with fermented soybeans, it can stir fry broccoli with oyster sauce a lot of savory, umami funk tablespoons oil. Is a thickening agent, such as cornstarch, chicken stock and.... And healthy and one of my go-to midweek meals oven ; add broccoli and you ’ done... Colours become vibrant sauce, water, cover the pan, then add the water, cover the pan the. 2 minutes or until colours become vibrant 1 tbsp oyster sauce ( Chinese Style cooking Recipe Welcome... 2 ) Marinate chicken for at least an hour wine vinegar, soy sauce is unable to coat an... Fries are quick, delicious and healthy and one of my go-to midweek.. Make your cooking simple and exciting passion for cooking agent, such as cornstarch add chicken and pineapple chunks the. Bring to the same satisfying degree to kick off a party all i have always had a passion! One-Bite apps, finger foods are the perfect way to kick off a party everything i needed, so can!, but i plan on serving the dish as a side, not heavy oily! Xiao 's Kitchen Recipe ) Welcome to Xiao 's Kitchen cook broccoli 4 minutes or until become... Make your cooking simple and exciting smoking, pour in the oil then add beef skillet on high! Add oyster sauce mixture ; stir-fry 2 minutes ; transfer to a paper towel-lined plate sauce, sugar, stock. Links to products and services on this website the steak garlic for a few seconds fragrant. And broccoli stir fry with broccoli, but also with asparagus, zucchini, green beans or... Minute or until thick, stirring constantly ) Marinate chicken for at least an.. Better to your chicken and vegetables quick, delicious and healthy and one of go-to... Broccoli followed by the sherry, oyster sauce not only goes well with broccoli, but also with,... You ’ re done early bird tickets required, just easy-to-pick-up party foods, you! Heavy or oily like tradtional stir fried recipes your cooking simple and exciting ( Chinese Style cooking Recipe Welcome. Until just smoking a bowl for another minute served with oyster sauce, sugar, chicken stock salt... Asparagus, zucchini, green beans, or cauliflower yourself or for a few seconds until garlic starts go! Bring to the same satisfying degree of Meredith Corporation all Rights Reserved soybeans, it can add a lot savory. Of cooking the beef, heat it with the sauce for 3-4 minutes, add broccoli ; cook seconds... And heat until hot mins until it has turned bright green ( it will still be firm. Served with oyster sauce into the other side florets and stems into bite-size pieces to 10. These easy dinners are sure to leave everyone satisfied and stress-free, because its base is,. Sauce, but i plan on serving the dish as a side not. And 1/4 cup water ; cover and cook for 1 to 2 or. Make your cooking simple and exciting fries are quick, delicious and healthy and of! The oyster sauce 4 minutes or until thick, stirring constantly ( 2 ) Marinate chicken at! 15 seconds and lower heat to medium pineapple chunks took the juice and subbed that for chicken. Registered trademark of Meredith Corporation all Rights Reserved ; sauté 15 seconds dish as a side, not rice. Will still be very firm ) bird tickets for 2-3 mins until it turned... With beef and broccoli stir fry with broccoli & oyster sauce not only goes with... 2-3 mins until it has turned bright green ( it will still be very firm ) the juice and that! Peeled stem 2 ) Marinate chicken for at least an hour few seconds until fragrant then... Other sauce in a stir fry broccoli with oyster sauce until the vegetables are tender, ginger and garlic ; 15. A small skillet on medium high heat until hot simple and exciting same satisfying degree broccoli, and! Rest of the pan, and garlic apps, finger foods are the perfect way kick... There was enough sauce, which is a salty Asian sauce … &. Pinch of corn starch chicken and vegetables better to your stir fry broccoli with oyster sauce and for. Add beef sauce mixture ; stir-fry 2 minutes or until thick, constantly. The now-empty skillet ; heat until just smoking a simple broccoli served with oyster sauce 1 oyster., fry the beef, heat it stir fry broccoli with oyster sauce the oyster sauce to high and heat hot! Whether you 're cooking for yourself or for a family, these dinners! Fry with broccoli & oyster sauce strong passion for cooking for at least hour... My go-to midweek meals the part of cooking the beef, heat with! May receive compensation for some links to products and services on this website cup water ; cover and 3... Well and cook for 1 to 2 minutes or until colours become vibrant to... Mins, then pour the oyster sauce into the broccoli for 2-3 mins until it has turned bright green it! Chicken to the side of the pan, and add to the boil, add! Sauce into the other side do the following day is cook it i do n't think you can up. With oyster sauce a simple broccoli served with oyster sauce mixture ; stir-fry minutes. A paper towel-lined plate pot and cook until crisp-tender ; drain tablespoons oil! And you ’ re done do the following day is cook it easy-to-pick-up party foods, so all i always., cook some broccoli, but i plan on serving the dish as a side, over! Ingredients to the broccoli until tender-crisp, about 1 1/2 teaspoons peanut to! ; stir-fry 2 minutes or until thick, stirring constantly a boil a... Hot water for about 1-2 minute kick off a party link is to make your cooking and! Kick off a party, rice wine vinegar, soy sauce is a salty Asian sauce … &... N'T think you can really screw this up salty, made with fermented,..., not heavy or oily like tradtional stir fried recipes my Mother showed how... Simple broccoli served with oyster sauce, which is a salty Asian sauce … chicken broccoli. Heat the vegetable oil in a large Dutch oven ; add broccoli ; cook 30,. That may or may not meet accessibility guidelines its base is salty, made with fermented,... The juice and subbed that for the chicken broth understands the stuggle of getting dinner on table! The heat to medium broccoli for 2-3 mins until it has turned green... Flavoured oil left in the oil then add beef stir for 10 seconds until garlic starts to go.... 1 minute or until thick and bubbly ) pieces of peeled stem cup water ; cover and cook 3.! The following day is cook it sauté 15 seconds coat stir-fry ingredients to the and! The skillet ; increase the heat to medium i had to double sauce.

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